Life Guidance Hypnosis

It works! Lets create your future

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I believe that within each one of us, we have all of the resources needed to make any change happen.  Hypnosis serves as a tool to make that transition easier through our subconscious. When we align our subconscious and conscious mind, suddenly change becomes with in reach and we feel the freedom that allows us to adopt new ideas and habits.

I Can Help!

Hypnosis is extremely powerful -  It promotes healing and releasing of old habits therefore changing the story that leads to your future. In sessions you will re-learn a new positive way of thinking and break free from anxiety, trauma, addiction, unwanted behaviors or whatever is holding you back. We will then work towards building the exciting new habits to create the life you want.

Become the person you always wanted to be! We can help with:

  • Weight management
  • Stress and anxiety
  • Self-esteem & confidence
  • Cancer support
  • Fears & phobias
  • Grief & loss
  • Insomnia
  • Stop smoking
  • Chronic pain relief & control

and more!

About Mary Lou

My interest in hypnosis began as a recipient with very successful personal results and later served as a way reach my mother, who was in a coma. This desire was so strong it lead me to become a registered and Board Certified Hypnotist, with an additional certifications in specialized programs including 5-PATH hypnotherapy and 7th Path Self-hypnotherapy. I am also a member of the National Guild of Hypnotists. I look forward becoming your partner in building harmony and balance in your life!


Frequently Asked Questions

Hypnosis is a state of focused awareness that can be used to dissolve many issues. Hypnosis allows you to promoting natural healing from within and it has been sanctioned and used by the medical community since 1958 to help patients overcome chronic pain, create anesthesia, and heal psychogenic illnesses and more.

Hypnosis works by achieving a level of focused awareness, during which you also bypass the analytical aspect of the mind. We often already believe we cannot change, so thinking about making the change happen becomes a barrier. With hypnosis healthy and beneficial suggestions can be made directly into the subconscious, without the giving the analytical mind the opportunity to reject or battle with the new beliefs.

Hypnosis is very safe - it's a perfectly normal and common state of mind we go into naturally every day we just intentionally use it for specific purposes. You enter hypnosis regularly when daydreaming, watching a good movie, or reading a book.

Yes of course! You've already been hypnotized but most people don't realize they are hypnotized when really focused on an enjoyable book for example. The important thing is that you are willing and able to follow gentle instructions for reaching a state of focused awareness.


Please click the links below to download forms and bring with you to your first appointment or return by email.

New Patient Intake Form (download PDF)

Patient Bill Of Rights (download PDF)